Nuha Limbada specialises in the wellness and wellbeing of young women, particularly those navigating significant transitions, such as graduating high school, starting university, and marriage.

Nuha’s approach is anchored in empathy and building self-awareness.  She is passionate about mental health and seeks to facilitate the healing of clients by uncovering what is holding them back and why, before helping them to reveal what is truly important.

Nuha strives to understand her clients’ needs and tailors her sessions accordingly. She helps clients to focus in on their values, beliefs, and behaviours and, ultimately, what they deem to be their life purpose.

About Me

I coach with a lot of empathy because I have felt, I feel, I have gone through, I go through. The difference now is that I have built and continue to build a strong sense of self-awareness. My goal as a coach is to help you build a string sense of self. When you focus on what is truly important to you, when you realise your boundaries, your limits, your abilities, all you have already accomplished and, finally, why it is you want to accomplish the things you do, you are empowered.

I am a Muslim woman of color. My values are routed in Islam. I can relate to faith, duty and role expectations. I coach according to your needs and at the core of my coaching is a heartfelt desire to see you flourish.

My Coaching Philosopy

As young women we are bombarded with expectations, whether it is our own, our families’, or society’s.  I can and will help you navigate these and untangle you from the fear of them. I will help you realign your mindset, focusing on filling your cup until it overflows with what is subjectively important and good for you. Your cup will never be emptied, instead we will always replace and replenish.

We will always first and foremost acknowledge, understand and learn how to deal with and use the negative emotions and then seek the positive. You are the focus of every session. I use tried and tested tools and techniques to help you flourish. We will understanding you through understanding your goals, setting SMARTEST goals, uncovering your values. Understanding and breaking down your limiting beliefs as well as building up your empowering positive beliefs. We will uncover your purpose and take action.

Request Me as Your Coach

To request me as your life coach, please navigate to the the Request a Coach page. Then enter your details on the contact form and make sure you choose my name, Nuha Limbada-Vally from the dropdown list of coaches.

• Listing ID: 1550
• Name of Practice: Focus & Flourish women's wellness coaching
• Coach Gender: Female
• Year of Birth: 1997
• Practice Location: Nationwide
• Coaching Medium: Remote (e.g. Telephone/Skype/Zoom, etc.), Group (face-to-face), Group (remote)
• Qualifications: Honours in Psychology
• Speciality/Niche: Women's mental wellbeing and success
• Unique Selling Proposition: I offer a balanced, empatheic approach to wellness coaching. As coach and client we work together to understand, be aware of and embrace what is significant to you. Ultimately empowering your truest version of you.
• Languages Spoken: English
• Discounts and Incentives: First session is always free.

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